Cuestion De Dignidad

Resumen del libro

libro Cuestion De Dignidad

How many times do we say yes when we would rather say no? Why do we submit ourselves to unbecoming situations and controlling individuals when we can avoid them? Why do we stay quiet when we should be talking, and feel guilty when we exert our rights? In this illuminating book, Walter Riso, a well-known cognitive therapist, reminds us that respect for oneself is one of the most precious traits of a human being. It is, also, a fundamental factor to guard our psychological health and our spiritual well-being. When someone is treated in an unjust manner, when their dignity is trampled on or humiliated, they usually respond in a submissive of aggressive way. The author invites us to consider a third option: assertiveness. This is the ability of an individual to defend their personal rights with decisiveness, without yielding to or reacting in a violent way.


Ficha del Libro

  • Número de páginas: 156
  • Autor: Walter Riso
  • Tamaño: 1.68 - 2.39 MB
  • Descargas: 1348

Opciones de descarga disponibles

Si deseas puedes descargarte una copia de este libro en formato PDF y EPUB. Seguidamente te detallamos una lista de opciones de descarga disponibles:


Opinión de la crítica

POPULARR

4.4

74 valoraciones en total